i am stressed out. the world is pressing in on me from all directions and i am being stretched beyond my capacities in directions i never knew i could bend.
my sress points push push breack through typoes
take a bannana mash it up into a puree . baby food .
blended brazil nuts. almonds. casherws . walnuts. pecans. hazelnuts . raw . unsalted.
cuz you definately dont want salt in this. use soy yoghurt, but i use regular yoghurt.
[[you know my stance at this time ]]
you can add a little vanilla extract. all.in.the.bowl
if you had some granola you could add it on too. but thad be crazy.
pretty good breakfast. you could even put peanut butter in. i havent tried it though.. you could even put wheatgrass in but i think we need to get a wheatgrass processor. twist with you hand , and twist and you got the juice.
benefits all at once or a little each day.
its like a smoothie with nuts. but its also got creatmy texture. in between a milkshake .....illegible... and nuts
you get fruit . you get live bacteria and you get protein.
all are working on it.